Workshops

Meditation 101 Workshop
Sat May 12th, 2018, 10:30am-12:00pm
@ Lyndhurst Terrace, Central

Upcoming
classes

Tues Apr. 24, 2018, 6:45 - 7:15pm
Unplug30 Meditation
@Monkey Business, Sheung Wan

Mon Apr. 30, 2018, 6:45 - 7:15pm
Unplug30 Meditation
@Monkey Business, Sheung Wan

Mon Apr. 30, 2018, 7:30 - 8:15pm
Relax45 Meditation
@Monkey Business, Sheung Wan

Tues May 1, 2018, 6:45 - 7:15pm
Unplug30 Meditation
@Monkey Business, Sheung Wan

Sat May 5, 2018, 10:30-11:30am
Sound60 Singing Bowl Meditation
@House of Mirage, Sheung Wan

Reserve Your Cushion Here.

Welcome to sitsat

sitsat is a modern meditation space in Hong Kong. 
We practice secular, non-religious meditations. 
Our mission is to demystify meditation, make it more accessible, and approach mindfulness in a scientific way. ​
We hope to create a community of like-minded people, who sees meditation as a practice that creates positive vibes within us and for our world.

sitsat also offers corporate workshops. Modern meditation is training your brain. It can be a self-development tool to manage stress, enhance emotional balance, and be prepared for modern day challenges.

ABout Kit

Founder & Meditation Coach

Kit is a certified McLean Meditation Institute Meditation & Mindfulness Coach.

Lee found meditation when she needed to reclaim her wellbeing from working tirelessly over a decade in a leading global Fortune 10 company, juggling calls in multiple timezones and always on-the-go travelling. Having experienced the shift, she believes everybody can develop the skill to enhance their mental wellbeing, recover their emotional balance, and flow with modern day challenges. 

Kit is a firm believer that meditation should not be a luxury and should be accessible to everyone. ​

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