Announcement:
We are currently taking a summer break and resume classes on Sep. 3.
Sign ups for upcoming classes will be available soon. 

Upcoming classes

Mon Sep. 3, 2018
18:45-19:15pm
Unplug30 Meditation
@ Monkey Business, Sheung Wan 

19:30-20:45pm
Sound60 Singing Bowl Meditation
@Monkey Business, Sheung Wan

Sat Sep. 8, 2018
10:00am-12:00pm
Workshop: Meditation for Beginners
@Lyndhurst Terrace, Central

Welcome to sitsat

sitsat is a modern meditation space in Hong Kong. 
We practice secular, non-religious meditations. 
Our mission is to demystify meditation, make it more accessible, and approach mindfulness in a scientific way. ​
We hope to create a community of like-minded people, who sees meditation as a practice that creates positive vibes within us and for our world.

sitsat also offers corporate workshops. Modern meditation is training your brain. It can be a self-development tool to manage stress, enhance emotional balance, and be prepared for modern day challenges.

ABout Kit

Founder & Meditation Coach

Kit is a certified McLean Meditation Institute Meditation & Mindfulness Coach.

Lee found meditation when she needed to reclaim her wellbeing from working tirelessly over a decade in a leading global Fortune 10 company, juggling calls in multiple timezones and always on-the-go travelling. Having experienced the shift, she believes everybody can develop the skill to enhance their mental wellbeing, recover their emotional balance, and flow with modern day challenges. 

Kit is a firm believer that meditation should not be a luxury and should be accessible to everyone. ​

---