Recharge in
​sound and silence

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Experience the rejuvenating power of Singing Bowls, designed to harmonise your body and mind.
After a session, you'll leave feeling both relaxed and revitalised.

Welcome to sitsat

sitsat practices secular, non-religious meditations.
Our mission is to demystify meditation, make it more accessible, and approach mindfulness in a modern way. ​

Our focus is Tibetan Singing Bowl Therapy, one-on-one and group sessions.

why singing bowls?

​Tibetan Singing Bowls' sounds and vibrations can bring us to deep relaxation and entrain our brain waves to the meditative theta state very quickly. 

Studies have also shown that people who experienced singing bowl meditation, reported to have a reduction in tension, anger, fatigue, and depressed moods. And their spiritual well-being increased.

During a singing bowl sound therapy session (one-on-one), one would be comfortably lying down, with bowls around you, or placed on your body.