SITSAT
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Regular classes

Weekly Meditations Sessions

Tuesday
8:00 - 8:30am     Morning Meditation via Zoom (DM to sign up)

Private Sessions

We offer private in-person and zoom call sessions for those with busy schedules and those who like to learn in a private setting. 
To understand more about the private sessions or would like to enquire for a customised program, please reach out to Kit.

Sound Meditation

Singing Bowl Therapy

30 Min Meditation (First Trial)

Meditation 101

Corporate Partnerships

As Kit has worked over a decade in a Fortune 10 company, she understands the overwhelming stress and the need to be "on" in a corporate setting. She has developed a "Train the Brain" series for companies to integrate meditation as a mental training to manage stress, increase focus & productivity, and enhance decision making.
Learning meditation and mindfulness is a self-development tool for individuals and an opportunity for organisations to activate their talent's potential. It is a worthwhile investment for companies as it increases the bottom line, boosts engagement, and reduces turnovers.
​There is simply no downside to meditation!

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  • Home
  • Classes
  • Singing Bowls
  • Meditation
  • About
  • Contact